Kirsten Dunst Ballet Workout

Kirsten Dunst Ballet Workout

Kirsten Dunst: Ballet Workout Helps Keep Her In Shape

Well, this certainly explains a bit of why she always looks so good…Kirsten Dunst ballet workout with Beautiful Ballet DVDs is her “secret.”  And what a great secret!  Did you also know that she has never had to diet to keep her figure looking so trim? Now that’s just not fair at all!  Lean muscle is different though, and ballet has been proven to keep you limber and toned when practiced regularly.  Here’s part of what Kirsten had to say in InStyle Magazine online:

Kirsten Dunst Ballet Workout

When it comes to fitness, Kirsten Dunst goes for workout routines that don’t feel like work. “I’m not working out right now and I never have dieted. Never, never. I just don’t care enough to do that stuff,” she told at the MOCA Annual Gala in Los Angeles. Her secret? Dancing. “You have to like what you do, and I like this dance DVD called Ballet Beautiful and it’s fun...”

You can see the whole article here.

Kirsten is right, when you are doing something that you love, it just about never feels like work.  Dancing is not only good for your body, it can help you to clear your mind and to uplift your soul.  There is something about expressing yourself through movement that is not like other forms of exercise.  Kirsten Dunst ballet workout is good for a number of reasons!  Do you use ballet as a way to exercise? If you have tips you can share with us, please list them in the comments section below.  Oh, and while you are there, be sure to share this post with others!



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"Ballet was never just a set of physical exercises or positions.
It was always a set of beliefs,
an aspiration to nobility,
an aspiration to the extraordinary,
to the 'merveilleux'.
It was a way of life. And it is today a connection to the past,
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