You're probably wondering: "What is a ballet barre workout?" Rest assured, you're not alone. A few years back, when visiting my cousin out of town, she invited me to take a local barre workout class. Since it was my downtime from the company (classical ballet) and since I can't stay away from dancing for too long, I gladly agreed. But I had no idea that ballet barre exercises were and still are the latest trend. Just do a quick search on google and you'll find a class in almost every major … [Read more...]