For this Thursday at The Theater I thought I would share a company class from Scottish Ballet since most of us are getting back to company or studio classes after some time off. This will be a great inspiration to get you back in to your routine. Scottish Ballet Class...
How to Releve in Ballet [Video]
Here’s another great video in our series of how to’s from the ballet glossary of the Royal Opera House in London. These videos show basic steps on which classical ballet technique is built on. It’s a great way to learn ballet terminology and view technique from accomplished ballerinas and dancers....
Barre Workout: The Basics of Ballet
What comes to mind when you think of a ballerina? Graceful, poise, strong, long muscles, tutus, yes, but also painful pointe shoes and bleeding toes, right? Now there are Barre Workout: the basics of ballet based programs that give you proper alignment, femininity and strength sansyears of painful training! How...
Ballet for Health and Longevity
Have you noticed that ballerinas or serious ballet students look younger than their actual age? All that exercise seems to keep them youthful. Muriel, from Kings Langely in the UK, has known the benefits of ballet for health and longevity: she’s just turned 107. A former ballet teacher from Kings...