Ballet is the new Jazzercize: Now ballet for fitness is all the rage. And the humble ballet barre is the primary "equipment" needed. With the influence of movies like Black Swan, fitness programs across the nation are making room for ballet-inspired exercise classes. Here you can find out how ballet for fitness got started and why it's popularity has spread like wild fire. These lessons aren’t designed to land you a starring role in “The Nutcracker,” but rather to help you look … [Read more...]